Heal Trauma. Reconnect With Yourself. Integrate Psychedelic Experiences.
For those who are doing the work and still feel stuck in patterns and feel overwhelmed after psychedelic experiences,
Hi, I'm Shalini
Trauma, Nervous System & Psychedelic Integration Coach, CPTSD survivor, advocate, and someone who has walked the path of healing herself.
I know firsthand how painful healing can be. The grief. The loneliness. The identity shifts. The moments where everything you thought you knew about yourself begins to unravel. The moment your body shuts down.
I also know what is possible on the other side.
For years, I struggled with the symptoms of Complex PTSD. On the outside, I appeared successful, social, capable, and high-functioning. Inside, I felt unsafe, disconnected, exhausted, and trapped in patterns I could not seem to break. Living with CPTSD is like living in a waking nightmare. A state of inner dread, alarm, panic and utter unsafety 24/7.
My healing journey led me through years of therapy, nervous system work, somatic healing, group work, and eventually psychedelic-assisted healing. Through this process, I discovered that healing is not about fixing ourselves. It is about returning to ourselves.
Today, I help others walk that path with more support, safety, and compassion than I had.
Trauma is all around us - it affects everyone and quietly directs our entire lives - freedom is found in facing our pain and understanding: we can survive it and even better: Heal.
My Story
Why I Do This Work
When I was first diagnosed with Complex PTSD, I didn't fully accept it.
I was focused on achieving, performing, and pushing forward. Healing did not fit my plans.
Eventually, my body forced me to slow down.
What followed were years of grief, painful realizations, identity loss, spiritual awakenings, and learning how deeply trauma had shaped my life.
I explored many different healing modalities:
Internal Family Systems (IFS)
EMDR
TRE
Neurofeedback
ACA
Somatic work
Trauma-informed yoga
Group work
Breathwork
Nervous system regulation practices
And many more..
Each helped tremendously, but I often felt stuck.
Despite years of healing work, I still felt fundamentally unsafe in my body and in the world.
Eventually, I found my way to psychedelic-assisted healing.
Over several years I completed:
4 psilocybin journeys
2 microdosing protocols
4 MDMA-assisted therapy sessions
8 Ketamine IV sessions
1 Iboga ceremony
These experiences profoundly changed my life.
But psychedelics were never the solution.
They opened doors.
The real work was learning how to walk through them.
My Approach
Healing Is Not About Fixing Yourself
I don't believe you are broken.
I believe many of us adapted brilliantly to survive painful circumstances.
People-pleasing.
Perfectionism.
Overworking. Addiction.
Emotional numbing. Masking.
Disordered eating. Hyper-independence & Dysfunctional Relationships.
These patterns are not signs that something is wrong with you.
They are signs that your nervous system learned how to survive.
Healing is not about getting rid of these parts of yourself.
It is about understanding them, honoring them, and creating enough safety that they no longer need to run your life.
At the core of healing, for me, is one thing:
Facing truth and feeling what we feel.
My Role
I believe every person has an innate capacity to heal.
My role is not to heal you.
My role is to help create the conditions in which healing can occur.
You are the expert on your life and you have everything within to heal.
I simply help you navigate the terrain and help you tap into the inner wisdom.
Together we create a personalized path based on your history, goals, nervous system, and current challenges.
Areas of Support
I work with both individuals and couples.
For those healing from trauma, CPTSD, self-abandonment, anxiety, emotional overwhelm, unhealthy relationship patterns and chronic survival mode.
Together we work to understand your patterns, regulate your nervous system, reconnect with your emotions, and build a life rooted in safety, authenticity, and self-trust.
Using a combination of somatic practices, parts work, nervous system regulation, psychoeducation, and coaching, we create a personalized path based on your history, goals, and unique nervous system.
Trauma & Nervous System Recovery:
For those preparing for or integrating psychedelic experiences.
Whether you are considering a journey, preparing for a session, navigating challenging emotions afterward, or trying to turn insights into lasting change, I offer trauma-informed support before and after psychedelic experiences.
Psychedelics can be powerful catalysts for healing, but they are not a substitute for integration. Especially for trauma survivors, they can be overwhelming, destabilizing, and bring difficult emotions or memories to the surface.
Without integration, insights often fade. To create lasting change and new neural pathways, we have to work with the opening these experiences create. Psychedelics may open the door, but we still have to walk through it. The real work happens in how we apply those insights to our daily lives, relationships, behaviors, and nervous systems.
Together, we make sense of your experience, process emotions and insights, navigate challenging material, and translate what emerged into meaningful and lasting change.
Whether your experience was beautiful, difficult, overwhelming, or life-changing, you don't have to navigate it alone.
Psychedelics I specialise in: Ketamine, MDMA, Psilocybin, soon Iboga
Psychedelic Integration:
Tools I Use
Modalities & Frameworks
Parts Work / Inner Child Work
Somatic Practices
Nervous System Regulation
Emotional Processing
Psychoeducation
Trauma-Informed Coaching
Psychedelic Preparation & Integration
Neuroscience-Based Pattern Change
Mindset & Behavioral Coaching
Relational safety is at the heart of everything I do.
My sessions are a space where you can show up exactly as you are.
Who This Is For
You Might Be Here If...
You constantly abandon yourself to please others
You struggle with anxiety, hypervigilance, or emotional overwhelm
You feel disconnected from yourself
You are exhausted from repeating the same patterns
You are in toxic relationship dynamics or trying to improve your current relationships
You have recently had a psychedelic experience and don't know what to do with it
You feel your insights are fading and want to create lasting change
You want support from someone who truly understands trauma from both professional training and lived experience
Kind Words
What Clients Are Saying
Healing happens in relationship. Here are a few reflections from people I've had the privilege of working with.
Training & Credentials
ICF Accredited Coach (2020)
Certified Master Coach (M.C.L.C.)
Certified Psychedelic Integration Coach
Trauma-Informed Coaching Training
Psychedelic Integration Therapy Training
Ongoing education in CPTSD, attachment theory, nervous system healing, neuroscience, and psychedelic-assisted therapies
My greatest teacher has been lived experience. Alongside professional training, I have spent years navigating my own recovery from Complex PTSD and integrating a wide range of healing modalities.
Publications & Media
As Featured:
BBC Radio (Summer 2024) - Modern Dating Crisis Section
CPTSD Foundation - Group Facilitator
Single Session
75 minutes
$130 USD
3-Month Container
12 sessions
$110 USD per session
6-Month Container
24 sessions
$90 USD per session
Couples: Please contact me for pricing.
For those working with psychedelic medicines, individualized support containers can be created around your specific treatment or ceremony schedule.
Working Together
Coaching Packages
What's Included
Every Coaching Container Includes
Personalized support
Journaling prompts
Voice note check-ins
Nervous system practices
Lifestyle recommendations
Tailored exercises
Integration support
Flexible adaptation as your needs evolve
Payment plans are available.
I also reserve two reduced-cost or scholarship spaces each month for individuals facing financial hardship..
Healing Is Possible
I cannot promise outcomes.
What I can promise is that you will not walk this path alone.
I will meet you with honesty, compassion, curiosity, and respect.
I will challenge you when needed.
I will support you when things feel difficult.
And I will continue rooting for your healing, even when you temporarily lose sight of it yourself.
Because healing is possible.
And because the person you are looking for is not someone you need to become.
It is someone you are slowly remembering. 🌿🤍